Learn more about the difference between the paid and free version. Especially at it's price point of being free for the basic version (which has plenty of features) and a one-off fee for the full version.

And because adding a few extra steps into your routine should feel easy, all of these apps are free with in-app purchases.įrom Fitbit to Runkeeper to Strava, read on to find out which one will best suit your walking needs and motivate you to reach your walking goals in 2022.DaVinci Resolve is one of the fastest growing editing suites available now.

If you do wear a fitness tracker, most of the apps on this list will seamlessly sync your data so you can make the most of your step tracking. These apps for walking track distance, pace, and personal records, all while offering other helpful tools like community and coaches to help you stay motivated. You can easily track all of your miles with walking apps that do all the work for you. We know that walking is good for us and generally feel good after squeezing a walk in, but sometimes finding the time to reach 10,000 steps a day can feel impossible. To stay healthy and fit, the American Heart Association recommends 30 minutes of moderate exercise five days a week (along with eating healthy, getting enough high-quality sleep, and managing stressors). It can also lower your risk of chronic illness and help you live longer. Regular walking can help reduce belly fat and improve your body’s response to insulin, according to research. It’s no secret that walking is good for you, as getting your steps in each day can result in significant benefits to your mental and physical health. One of the most powerful ways to stay healthy and strong is free and accessible to all fitness levels: walking.

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